It's important to understand that the concept of "flushing" the liver and gallbladder is controversial and not widely supported by mainstream medical science. Your liver and gallbladder are designed to naturally process and eliminate waste products. There's no scientific evidence that these "flushes" offer any proven health benefits, and some can even be harmful. It's crucial to discuss any liver or gallbladder concerns with your doctor before trying any home remedies or "cleanses." However, if you're interested in supporting your liver and gallbladder health, here are some evidence-based strategies you can discuss with your physician: Supporting Liver Health (Focus on these instead of "flushing"): Healthy Diet: A balanced diet rich in fruits, vegetables, whole grains, and lean protein is essential. Focus on: Cruciferous Vegetables: Broccoli, cauliflower, Brussels sprouts, and cabbage support liver detoxification. ...